:+:+:三絲炒卡巴羊肉片:+:+: (附食譜)+涼粉家晚餐(24.10.2012)

上一次去ICELAND (係一間比較多急凍貨O既超市仔黎架...唔係冰島~~~我都好想去冰島丫丫丫)

難得入下急凍菜菜比卡卡...睇下有咩新野可以買黎試O下~~~~

一向喜愛食KEBAB....見到有急凍KEBAB肉...

買黎炒個小餸..又或者係整三文治都應該ok的...

材料及做法:

紅椒 - 半個切幼條~
青椒 - 半個切幼條~
洋蔥 - 半個, 去皮後~切幼條~

先爆香~

就係佢喇~~~

先加蒜蓉炒香...

再加入急凍KEBAB肉炒至熱透.....加生抽, 鹽, 糖調味~

又係開飯O既時候了~~~~

是日晚餐: 榨菜蒸豬腩片 + 蕃茄薯仔大豆煲鱸魚湯 + 田園生菜(哈哈哈..即係油菜丫~~~) + 呢個三絲炒卡巴羊肉片~

真身就係咁丫~~~

陳大少話呢個急凍肉好難食.....太腍喎...

食左呢餐之外就扔左了~~

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• 留言者: 黃師奶廚藝小百科
• Email: marblecw@yahoo.com.hk
• 網址:
• 日期: 2012-11-12 11:07:54

羊肉~!我至愛~尋日吉吉島做特價~我買咗2隻急凍羊膝~都係60幾蚊~點都平過你嗰邊~

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• 留言者: Mrs. Tin Tin
• Email: annieatpv@yahoo.com
• 網址:
• 日期: 2012-11-11 23:54:26

it says on the package that it is reformed meat, so i am not surprised it has strange texture. In France, we have PIACRD that sells frozen food, and the quality is good.